As the world is moving forward, and work schedules and routines are getting tougher day by day, many individuals get little to no sleep at night which takes a toll on their body and skin. It is very important for an individual to sleep at least 7-8 hours a night for them to feel fresh and energetic the next day. Lack of sleep can cause under eye circles because sleep deprivation causes the skin to become pale and dull and this results in the dark tissues and blood vessels beneath your skin to show. However, lack of sleep is not the only reason that causes under eye circles.
So what are some other reasons causing you to have those dull and dark eye bags? Let's find out!
What causes under eye circles?
You are getting old: Aging is one of the most common causes for under eye circles. As you get older, your skin starts to lose its fat and collagen which causes the skin to lose its elasticity making it thinner and under eye circles more prominent.
Dehydration: If you are not hydrated enough, the tissues in your body start to shrink including the tissues that are present under your eyes. So not having enough water, which leads to a body that is dehydrated, can cause the skin under your eyes to start looking dull and puffy.
Genetics: Many people have dark under eye circles because of their genetics and it is a physical trait that runs in their families. As the time passes, the dark circles turn lighter or can get even darker.
Smoking: Smoking can have many adverse effects on your body and is also one of the reasons that cause under eye circles. It causes the skin to lose collagen which makes the skin become more thin. This makes the under eye circles to be more visible.
How to combat under eye circles?
Apply sunscreen everyday: The most vital step in any skincare is to apply sunscreen whenever you step out in the sun. Applying sunscreen helps in avoiding hyperpigmentation. When you are buying a sunscreen, make sure to look for one that is broad spectrum and contains both UVB and UVA that provide protection to your lash line. Even if you are applying sunscreen, avoid going out into the sun too much to reduce or eliminate direct sun exposure to your face.
Moisturise twice daily: Moisturising is very important! People often moisturise once a day. But in order to reduce the appearance of dark under eye circles, it is fundamental that you moisturize your skin at least twice a day, once in the morning and once before going to bed. The Leovard Multicream makes an excellent lightweight, yet deeply nourishing and hydrating moisturizer, that can be used morning and night or as need be.
Exercise three times a week: Exercising regularly can also help in combating the appearance of under eye circles. Exercise helps in better circulation by bringing blood flow to the skin which transforms dull looking and aging skin to a more youthful and brighter looking skin. When you exercise, your body releases endorphins which are also known as happy hormones which help in keeping depression and anxiety at bay, making you feel happier, calmer and more relaxed.
Sleep better at night: It is very important for an individual to sleep at least 7-8 hours at night because lack of sleep and fatigue are the major reasons for the appearance of dark under eye circles. It is advisable to sleep on your back with extra pillows under your head for elevation which helps to lessen the pooling of fluids that can cause puffiness under your eyes.
Home remedies for reducing under eye circles
Massage with oils: Mixing coconut oil and almond oil can be a great concoction in order to reduce the appearance of under eye circles. Gently massaging this oil mixture onto your under eye circles daily can do wonders for your sensitive areas. Being gentle is the key here. Since the under eye area is a sensitive area, being harsh with it can cause problems such as irritation and redness.
Cucumbers: Cut cucumbers into thick slices and apply it cold under your eyes for about ten minutes to help reduce the dark circles. Then gently rinse the area with water. This remedy can be done twice a day for better results.
At leovard
Here at leovard, we have a wide range of products ranging from cleansers and creams to serums and oils, all of which are packed with antioxidants, vitamins and minerals. When it comes to combating dark under eye circles along with other signs of early aging, the Leovard Serum is your best bet.
It is a product that is rich in vitamins and antioxidants and can effectively help you delay the onset of early signs of aging by reducing the appearance of dark under eye circles. The antioxidants in this Serum are anti-inflammatory and offer a cooling effect that not only relaxes and soothes the skin but also gives it the hydration and suppleness it lacks. Just be sure not to get the product into your eyes to avoid any irritation!
The Serum also contains hyaluronic acid along with several hydrating and nourishing oils, including almond oil, which when used regularly can not only help reduce wrinkles but also the stubborn under eye circles, enabling you to remain youthful and radiant. Always.
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